By Nicole Duncan
2-Step Vanilla Protein Chi Pudding
4 steps
Prep:5minCook:8h
Updated at: Wed, 16 Aug 2023 16:22:11 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
10
Low
Nutrition per serving
Calories431.6 kcal (22%)
Total Fat20.5 g (29%)
Carbs40.3 g (16%)
Sugars11.6 g (13%)
Protein25.5 g (51%)
Sodium323.5 mg (16%)
Fiber17.9 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place the chia seeds in a bowl and cover with almond milk.
Step 2
Add the vanilla protein, banana, berries, cinnamon and stevia, if using.
Step 3
Stir to combine.
Step 4
Place in the fridge for 10 minutes before eating, or overnight.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
