Red Smoothie Bowl
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Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
32
High
Nutrition per serving
Calories264.1 kcal (13%)
Total Fat2.4 g (3%)
Carbs62.8 g (24%)
Sugars42.7 g (47%)
Protein3.8 g (8%)
Sodium57.4 mg (3%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add frozen fruit and almond milk into a blender
Step 2
Turn blender on and blend on low speed for 2 minutes
Step 3
Add honey
Step 4
Turn blender on and blend on medium or high until there are no fruit chunks left
Step 5
Scoop smoothie into a bowl
Step 6
Add your topping (raspberries, and shredded coconut) to the top of the smoothie bowl
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