One Pot Turmeric Coconut Rice

Name: One Pot Turmeric Coconut Rice
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Indian, Asian
Ingredients: 1 1/2 cups Royal White Basmati Rice; 2 tbsp vegetable oil; 1 onion, diced; 3 cloves garlic, minced; 1 tbsp minced ginger; 1 tsp cumin seeds; 1/2 tsp each salt and pepper; 1 tbsp ground turmeric; 1 cup reduced sodium vegetable broth; 1 can (14 oz) coconut milk; 1 cup swiss chard, chopped; 1 green onion, thinly sliced; 1 tbsp unsweetened coconut, toasted; 2 tbsp lime juice

3 steps

Prep:10minCook:25min

Updated at: Thu, 17 Aug 2023 13:45:54 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories341.4 kcal (17%)

Total Fat19.7 g (28%)

Carbs38.1 g (15%)

Sugars1.1 g (1%)

Protein4.9 g (10%)

Sodium262.7 mg (13%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 ½ cupsBasmati Rice

2 Tbspvegetable oil

1 Tbspminced ginger

1 tspcumin seeds

½ tspsalt

½ tsppepper

1 Tbspground turmeric

1 cupreduced sodium vegetable broth

1 x 14 ozcan coconut milk

1 Tbspunsweetened coconut

toasted

2 Tbsplime juice

Instructions

Step 1

Heat oil in a medium saucepan set over medium heat. Stir in onions, garlic, ginger, cumin seeds, salt and pepper. Cook stirring for 3 to 5 minutes or until onions start to soften. Stir in turmeric and rice. Cook for 1 minute or until rice is well coated. Stir in broth and coconut milk; bring to a boil. Reduce heat to low. Cover and cook for 10 minutes. Add swiss chard to rice; cover and continue to cook 3-4 minutes until slightly wilted.

Step 2

Remove rice from heat. Keep covered and let stand for 4 to 5 minutes. Add in lime juice; fluff rice with a fork. Garnish with toasted coconut and green onions.

Step 3

Tip: Substitute swiss chard with kale, spinach or ½ cup frozen peas.

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