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Chyina Finlay
By Chyina Finlay

Carrot Spinach and Parsley Juice

Instructions
Prep:10min
Juices are a good way of keeping up your veggie consumption even on busy days. You can quickly prepare a glassful of Carrot Spinach and Parsley Juice and slurp it up in a jiffy, or even carry it along in a leak-proof container to relish on-the-go. This lovely juice helps you top up on fibre, to keep cholesterol problems at bay. While we have used spinach and parsley, you can also use other greens of your choice. However, make sure you toss in a little celery and lemon juice because they pep up the flavour remarkably. Healthy snacks like Jowar Upma , Mixed Vegetable Open Hot Dog Roll or Sprouts Dhokla are good accompaniments to have with this juice.
Updated at: Thu, 17 Aug 2023 00:10:33 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
9
Low

Nutrition per serving

Calories82.3 kcal (4%)
Total Fat0.6 g (1%)
Carbs18.8 g (7%)
Sugars9 g (10%)
Protein2.2 g (4%)
Sodium142.2 mg (7%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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