By Chyina Finlay
Carrot Spinach and Parsley Juice
Instructions
Prep:10min
Juices are a good way of keeping up your veggie consumption even on busy days. You can quickly prepare a glassful of Carrot Spinach and Parsley Juice and slurp it up in a jiffy, or even carry it along in a leak-proof container to relish on-the-go. This lovely juice helps you top up on fibre, to keep cholesterol problems at bay. While we have used spinach and parsley, you can also use other greens of your choice. However, make sure you toss in a little celery and lemon juice because they pep up the flavour remarkably. Healthy snacks like Jowar Upma , Mixed Vegetable Open Hot Dog Roll or Sprouts Dhokla are good accompaniments to have with this juice.
Updated at: Thu, 17 Aug 2023 00:10:33 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories82.3 kcal (4%)
Total Fat0.6 g (1%)
Carbs18.8 g (7%)
Sugars9 g (10%)
Protein2.2 g (4%)
Sodium142.2 mg (7%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on tarladalal.com
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