Root Beer Float Protein Shake

Name: Root Beer Float Protein Shake
Cuisine: American
Ingredients: 1 serving vanilla protein powder; 4 oz milk of choice; 1/2 cup of ice; 4 oz sugar free root beer

2 steps

For this recipe I use unsweetened vanilla almond milk

Updated at: Thu, 17 Aug 2023 04:42:42 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories274.9 kcal (14%)

Total Fat10.3 g (15%)

Carbs24.5 g (9%)

Sugars19.7 g (22%)

Protein21.5 g (43%)

Sodium186.1 mg (9%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 servingvanilla protein powder

4 ozmilk

½ cupice

4 ozroot beer

sugar free

Instructions

Step 1

1 )Add all ingredients to a blender.

Step 2

2 ) blend and enjoy

Notes

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