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culinarycryptos
By culinarycryptos

French Toast Mug

7 steps
Prep:2minCook:3min
Baked French Toast in Mug, cooked in microwave in 2 1/2 minutes!!! Simple easy delicious!!
Updated at: Thu, 17 Aug 2023 04:43:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
72
High

Nutrition per serving

Calories617.7 kcal (31%)
Total Fat13.5 g (19%)
Carbs116.9 g (45%)
Sugars90.2 g (100%)
Protein12.2 g (24%)
Sodium266.7 mg (13%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Beat egg, milk, sugar, vanilla and cinnamon together
Step 2
Dice bagel into 1/2 inch pieces
Step 3
Add bagel and chocolate chips to egg and milk mixture
Step 4
Stir bagel until it has absorbed liquid and then pour the bagel/egg mixture into a large coffee mug
Step 5
Microwave for 2.5 minutes
Step 6
Remove from microwave oven and top with maple syrup and powdered sugar
Step 7
ENJOY!!!!