By tylerhebron
Peanut Butter Stuffed Dates
5 steps
Prep:10min
Remember to adjust the ingredients to your liking. For those allergic to nuts, try sunflower butter or tahini instead of nut butter. Add your favorite toppings- coconut flakes, chocolate chips, pomegranate seeds, etc.
Updated at: Thu, 17 Aug 2023 03:09:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
24
High
Nutrition per serving
Calories219.2 kcal (11%)
Total Fat8 g (11%)
Carbs37.2 g (14%)
Sugars30.4 g (34%)
Protein4.8 g (10%)
Sodium0.5 mg (0%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Remove the pits from inside each dates.
Step 2
Split each date in half.
Step 3
Add a tsp of peanut butter (or your favorite nut butter) to each date.
Step 4
Sprinkle on your favorite toppings.
Step 5
Enjoy!
Notes
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