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By Kaci

Easy Meatball Subs

5 steps
Prep:10minCook:25min
Broiling or toasting the buns for a minute or so before filling them will ensure that they stay crisp.
Updated at: Thu, 17 Aug 2023 04:03:55 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories326.4 kcal (16%)
Total Fat9.9 g (14%)
Carbs47.2 g (18%)
Sugars9.3 g (10%)
Protein12.7 g (25%)
Sodium904.3 mg (45%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
To make the meatball sub sauce: In a medium skillet or saucepan, heat olive oil on medium heat for 15 seconds, then add garlic, oregano, and red pepper flakes and cook, stirring constantly, for 1 minute. Add crushed tomatoes and stir well; add salt and sugar and stir again until combined
Step 2
Add entire package of Rosina Italian Style Meatballs to sauce, stirring so meatballs are covered in sauce.
Step 3
Cover pan and cook for 20-25 minutes, stirring occasionally.
Step 4
Move oven rack to top position, and heat the broiler to HIGH.
Step 5
Spoon saucy meatballs into buns, top with cheese, and place on a baking sheet under the broiler for 1-2 minutes, checking frequently to make sure they don’t burn

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