Broccoli Puff
Leave a note
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
10
Low
Nutrition per serving
Calories307.4 kcal (15%)
Total Fat21.8 g (31%)
Carbs19.3 g (7%)
Sugars2.9 g (3%)
Protein10.1 g (20%)
Sodium807.5 mg (40%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook broccoli according to package directions.
Step 2
Beat egg, milk, soup, and mayonnaise together. Add grated cheese to mixture.
Step 3
Place broccoli in baking dish and top with soup mixture. Top this with buttered bread crumbs.
Step 4
Bake at 350 degrees for 30 minutes, uncovered.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
