Sushi keto

Updated at: Thu, 17 Aug 2023 02:59:32 GMT

Step 1

Start by preparing the cauliflower rice filling. In a food processor, add your chopped cauliflower and pulse until it has the consistency of rice. Squeeze out any extra moisture and transfer it to a microwave safe bowl. Sprinkle with the salt and microwave for 3-4 minutes, or until soft and tender. Let the cauliflower ‘rice’ cool completely. Once the rice has cooled, stir through the vinegar and keto powdered sugar. Remove excess liquid from the cauliflower rice before adding the vinegar. This will help keep the ‘rice’ light and fluffy instead of soggy.

Step 2

To assemble the sushi rolls, place the sheets of nori on a flat surface. Divide the keto sushi rice amongst the two sheets of nori, reserving around 1/4-inch around each side. Add the mayonnaise, vegetables, and protein of choice, before sprinkling with sesame seeds. If using wasabi, spread a thin layer at the end. Roll them up very tightly, discarding any filling that falls out. Use a slightly wet knife to slice them into pieces.

Step 3

Your sushi rice must be room temperature before rolling them up. If they are still warm, you risk them ‘cooking’ the nori rolls and they will fall apart when you try and roll them up.

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