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By Cause007
Korean Beef Bulgogi
5 steps
Prep:15minCook:5min
A simple but flavorful marinade of soy sauce, Korean spicy paste, and sweet Asian pear makes this Korean beef bulgogi a stand out dinner.
Updated at: Thu, 17 Aug 2023 12:08:55 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Nutrition per serving
Calories1696.9 kcal (85%)
Total Fat100.8 g (144%)
Carbs54.2 g (21%)
Sugars33.2 g (37%)
Protein134.6 g (269%)
Sodium2402.9 mg (120%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1.5 poundflat iron steak
1onion
peeled, quartered and sliced
1Asian pear
peeled, cored and chopped
1shallot
small, chopped
3cloves garlic
chopped
1 tablespoonfresh ginger
grated
2 tablespoonssoy sauce
1 tablespoonroasted sesame oil
1 tablespoonsugar
1 tablespoongochujang
Korean hot pepper paste
1 teaspoonfreshly ground black pepper
1 tablespooncanola oil
or vegetable
2green onions
chopped
Sesame seeds
for serving
White rice
for serving
Instructions
Step 1
Wrap the flat iron steak in plastic wrap and freeze for 1-2 hours to firm up.
Step 2
Thinly slice the flat iron steak across the grain into about 1/8-inch slices. Place the beef and chopped onion in a gallon freezer bag or a large bowl and set aside.
Step 3
In a food processor, combine the Asian pear, shallot, garlic and grated ginger until smooth. Add the soy sauce, sesame oil, sugar, gochujang and black pepper and pulse until combined. Pour into the gallon freezer bag or large bowl with the steak and onions and mix to combine. Refrigerate for 30 minutes up to overnight.
Step 4
When ready to cook, preheat a cast-iron pan or large skillet over high heat and then add the oil. Add the meat, onions and marinade to the pan. Cook, stirring constantly, until the meat begins to brown and caramelize and the onions are cooked through, about 4-5 minutes.
Step 5
Garnish with chopped green onion and sesame seeds. Serve with rice, kimchi, Korean pickled cucumbers and Korean glazed potatoes.
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Notes
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