By Lisa Pohl
Whipped Ricotta with Summer Berries + Drizzled Honey
Serve on Sprouted Wheat Toast
Updated at: Thu, 17 Aug 2023 14:14:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
21
High
Nutrition per serving
Calories214.9 kcal (11%)
Total Fat4.4 g (6%)
Carbs39.7 g (15%)
Sugars24.6 g (27%)
Protein6.5 g (13%)
Sodium262.6 mg (13%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Place ricotta, honey, vanilla, and salt into a mixing bowl and beat together until light and fluffy.
Step 2
Spread honey whipped ricotta evenly over one slice of toast per person.
Step 3
Top ricotta with peaches, blackberries, and raspberries. Slice and serve.
View on Adapted from Spoon Fork Bacon
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