Scrambled Breakfast Eggs
100%
1
By Aparajita Joshi
Scrambled Breakfast Eggs
1 step
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 12:07:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories304.1 kcal (15%)
Total Fat22.8 g (33%)
Carbs11.1 g (4%)
Sugars7.4 g (8%)
Protein13.3 g (27%)
Sodium132 mg (7%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Fry vegetable until cooked in oil, add salt to taste Put vegetables in a bowl Cook eggs Mix eggs and vegetables, add salt and seasonings as desired
