Chia Pudding
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Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
5
Low
Nutrition per serving
Calories245.1 kcal (12%)
Total Fat21.5 g (31%)
Carbs23 g (9%)
Sugars5.8 g (6%)
Protein4.1 g (8%)
Sodium13.7 mg (1%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend in nutribullet. Fridge over night
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