By Joelle Johnson
MUSHROOM, FENNEL, AND ITALIAN SAUSAGE SOUP
Updated at: Thu, 17 Aug 2023 13:16:48 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories311.7 kcal (16%)
Total Fat18.5 g (26%)
Carbs10.7 g (4%)
Sugars4.7 g (5%)
Protein25.5 g (51%)
Sodium992.3 mg (50%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a large soup pot over medium-high heat, cook the Italian Sausage, crumbling with a spoon, until it is cooked through, about 5 minutes.
Step 2
Remove the sausage from the rendered fat with a slotted spoon and set it aside.
Step 3
Add the onion and fennel to the fat in the pot.
Step 4
Cook, stirring occasionally, for about 4 minutes.
Step 5
Add the garlic and continue to cook, stirring, until the vegetables are soft, about 1 more minute.
Step 6
Add the Slow Cooker Bone Broth, mushrooms, carrots, and reserved sausage to the pan.
Step 7
Cook until the carrots and mushrooms are soft, about 10 minutes.
Step 8
PER SERVING Calories: 340; Total Fat: 239; Saturated Fat: 79; Cholesterol: 64mg; Carbohydrates: 8g; Fiber: 2g; Protein: 239
Notes
3 liked
1 disliked
Delicious
Easy
Makes leftovers
Bland
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