Roasted Sweet Potatoes

Name: Roasted Sweet Potatoes
Cuisine: American
Ingredients: 3 lb sweet potatoes, peeled, ends squared off, sliced into ¾ inch rounds; 2 Tbsp Olive oil; 1 tsp salt; ¼ tsp pepper

4 steps

Updated at: Thu, 17 Aug 2023 05:13:12 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories197.9 kcal (10%)

Total Fat4.8 g (7%)

Carbs36.6 g (14%)

Sugars7.6 g (8%)

Protein2.9 g (6%)

Sodium487.5 mg (24%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 lbsweet potatoes

peeled, ends squared off, sliced into 3/4 inch rounds

2 Tbspolive oil

1 tspsalt

¼ tsppepper

Instructions

Step 1

Line baking sheet with foil and spray with veg oil. Toss potatoes, oil, salt, pepper in a bowl. Arrange in a single layer on sheet and cover tightly with foil.

Step 2

Adjust oven rack to middle and place potatoes in cold oven. Turn oven to 425 and cook 30 min.

Step 3

Remove foil cover. Continue cooking until bottom edges of potatoes are golden brown, 15-25 min.

Step 4

Flip potatoes and cook until bottom edges are golden brown, 18-22 min. Cool 5-10 min before serving.