Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories262.9 kcal (13%)
Total Fat10.7 g (15%)
Carbs37.1 g (14%)
Sugars5.1 g (6%)
Protein5.3 g (11%)
Sodium523.1 mg (26%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put the ricotta, vanilla bean paste and granulated sweetener in a bowl and mix until smooth.
Step 2
Place three sponge finger pieces into the base or 4 x 125ml ramekins. Add a couple of teaspoons of espresso to each ramekin and crush the sponge fingers down to cover the base of the ramekins. Top this layer with a layer of ricotta mix, then add three more sponge finger pieces, placing them towards the edges of the ramekin. There is no need to crush these down.
Step 3
Add another little drizzle of espresso and top with the remaining ricotta mix.
Step 4
Place the cocoa powder in a sieve and dust it over each tiramisu. Chill for around 10 minutes or until ready to serve.
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