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Emily Logan
By Emily Logan

Three Bean Chili

Instructions
Cook:2h 30min
This warm, hearty, three-bean chili is the perfect gluten-free winter meal! It makes a large quantity and stores well, making it great for dinner, leftovers, or your weekly meal prep.
Updated at: Thu, 17 Aug 2023 08:01:46 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
29
High

Nutrition per serving

Calories542.9 kcal (27%)
Total Fat6 g (9%)
Carbs75.1 g (29%)
Sugars5.5 g (6%)
Protein49.5 g (99%)
Sodium472.2 mg (24%)
Fiber18 g (64%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on gluten-freeky.com
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Notes

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