Strawberries & Yogurt
100%
0
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories123.2 kcal (6%)
Total Fat4.6 g (7%)
Carbs14 g (5%)
Sugars11 g (12%)
Protein8 g (16%)
Sodium86.2 mg (4%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Eat the yogurt (and flax meal) and strawberries together or separately. Can also
Step 2
be blended into a smoothie.
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