Red Lentil Wraps
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Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories329.5 kcal (16%)
Total Fat12.9 g (18%)
Carbs35.1 g (13%)
Sugars1.3 g (1%)
Protein20.5 g (41%)
Sodium96.2 mg (5%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
- Let soak for 3 hours
- Blend until smooth
- Heat olive oil in a large pan over medium heat. Pour in batter when hot. Flip when bottom is golden.
- Serve with hummus, tomato, chicken, avocado or any other delicious toppings
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