Sausage and Cabbage Soup
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By Ariel Keeton
Sausage and Cabbage Soup
4 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 08:47:34 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories275.1 kcal (14%)
Total Fat8.6 g (12%)
Carbs31.9 g (12%)
Sugars9.4 g (10%)
Protein19.7 g (39%)
Sodium1557.9 mg (78%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
13 ounceTurkey Smoked Sausage
sliced
1 tablespoonminced garlic
½ cuponion
chopped
1 cupcelery
chopped
1 cupbell pepper
chopped
¾ cupcarrots
chopped
3 cupscabbage
chopped
32 ouncesno salt added beef broth
2 teaspoonsonion powder
1 teaspoonpaprika
1 teaspoonsalt
1 tablespoonpepper
2 teaspoongarlic powder
1 teaspoonoregano
1potato
large
Instructions
Step 1
Heat a dutch oven or large pot to medium heat. Add the sliced sausage to the skillet, stirring occasionally until browned. (Optional: If you wish to remove some of the oil from the skillet use paper towels to blot the sausage and remove as much oil as desired.)
Step 2
Add the garlic, onion, celery, bell pepper and carrots. Saute the vegetables, stirring occasionally for 4-5 minutes.
Step 3
Stir in the broth, chopped cabbage and spices. Allow the soup to simmer (not boil) 10-15 minutes.
Step 4
Add salt and pepper to taste. Serve immediately.
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