Samsung Food
Log in
Use App
Log in
Flavour Feast by Vaish
By Flavour Feast by Vaish

Tadka Daal

16 steps
Prep:30minCook:30min
Updated at: Thu, 17 Aug 2023 03:43:30 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
8
Low

Nutrition per serving

Calories240.8 kcal (12%)
Total Fat10.3 g (15%)
Carbs31.3 g (12%)
Sugars7.1 g (8%)
Protein8.4 g (17%)
Sodium143.9 mg (7%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rinse all the dal thoroughly with fresh water and soak in enough water for half an hour.
Step 2
• Heat ghee in a cooker, add cumin seeds and ginger, sauté them for a while.
Step 3
• Drain the excess water and add the soaked dal.
Step 4
• Add fresh water, turmeric and salt to taste, mix well.
Step 5
• Pressure cook the dal on medium flame for 3-4 whistle.
Step 6
• Switch off the flame and let the cooker depressurize naturally to open the lid.
Step 7
• Give it a nice stir.
Step 8
• Heat ghee in a wok, add cumin seeds, allow it to splutter, add onions and cook them until they are translucent.
Step 9
• Add whole red chilly, garlic, green chillies and ginger, sauté them.
Step 10
• Add tomatoes, salt and powdered spices, cook until the tomatoes are mushy.
Step 11
• Add the cooked dal and mix well.
Step 12
• Add water to adjust the consistency of the dal, boil for 7-8 minutes.
Step 13
• Place a live charcoal and pour few drops of ghee, cover and smoke for 3-4 minutes.
Step 14
• Add lemon juice and some freshly chopped coriander leaves, stir once.
Step 15
• Serve hot with the final tadka and replace your regular dal with this dal tadka to enjoy your meal.

For Tadka

Step 16
• Heat ghee in a pan, add jeera, red chilli powder, asafetida, whole red chilli and fried onions, mix and pour it over hot dal before serving.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!