Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories178 kcal (9%)
Total Fat6.4 g (9%)
Carbs21.2 g (8%)
Sugars6.6 g (7%)
Protein11 g (22%)
Sodium239.1 mg (12%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
7.5 ozfrozen spinach
3.8 ozcarrots
sliced
2.4 ozbell pepper
chopped
6.5 ozonions
chopped
8.8 ozzucchini
chopped
3.1 ozgarlic
minced
12 gramsolive oil
1.8 ozeggs
15.9 ozpart skim ricotta
2 ozparmesan cheese
14.5 ozdiced tomatoes
6 oztomato paste
2 tablespoonsitalian seasoning
110 gramsoven ready lasagna noodles
15 ozcrushed tomatoes
4.3mushroom
chopped
Instructions
No instructions yet
Notes
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