By Tiffany Lin
Thai coconut curry chicken
6 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 04:58:37 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
79
High
Nutrition per serving
Calories606.4 kcal (30%)
Total Fat1.4 g (2%)
Carbs133.8 g (51%)
Sugars2.3 g (3%)
Protein12.4 g (25%)
Sodium13.3 mg (1%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 bell pepper
1 lb chicken breast
1 cup coconut milk
Instructions
Step 1
In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.
Step 2
While rice cooks, wash and dry all produce. • Core, deseed, and dice bell pepper into 1-inch pieces. Zest and quarter lime. Mince cilantro. Thinly slice chili. Remove most seeds by rolling between hands• Pat chicken* dry with paper towels.
Step 3
Heat a large drizzle of oil in a medium pan over medium-high heat (use a large pan for 4 servings). Add bell pepper and a big pinch of salt. Cook, stirring occasionally, 5 minutes.
Step 4
• Add chicken, another large drizzle of oil, and a big pinch of salt to pan with bell pepper. Cook, stirring occasionally, until chicken is lightly browned, 3-4 minutes (it’ll finish cooking in the next step). • Stir in the curry powder (all for 4 servings); cook for 1 minute.
Step 5
Thoroughly shake coconut milk in container before opening • Stir ⅔ cup coconut milk (1⅓ cups for 4 servings), chili sauce, stock concentrate, juice from half the lime, and 1 tsp sugar (2 tsp for 4) into pan with chicken mixture. Bring to a simmer, then reduce heat to medium low. Simmer until sauce is thickened, bell pepper is tender, and chicken is cooked through, 4-6 minutes. • Taste and season with salt and more lime juice if desired. Turn off heat.
Step 6
Fluff rice with a fork; stir in lime zest, half the cilantro, and 1 TBSP butter (2 TBSP for 4 servings). Season with salt and pepper. • Divide rice between shallow bowls and top with coconut curry chicken, remaining cilantro, and a pinch of chili if desired. Serve with any remaining lime wedges on the side.
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Sweet
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