By Endo Empowered
Buckwheat Crepes Batter
2 steps
Prep:10min
This is traditionally made in France and granted they do have a knack for these. Buckwheat is really fabulous and full of Manganese!
Updated at: Wed, 16 Aug 2023 19:44:58 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
44
High
Nutrition per serving
Calories406.7 kcal (20%)
Total Fat3.7 g (5%)
Carbs85.8 g (33%)
Sugars3.1 g (3%)
Protein15.1 g (30%)
Sodium2338.7 mg (117%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
You want a runny paste. If it is not either, shift the recipe accordingly. (Buckwheat does vary from country to country).
Step 2
Mix well with a whisk and let the mixture sit overnight or at least 2hrs
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