Nutrition balance score
Great
Glycemic Index
40
Low
Nutrition per serving
Calories600 kcal (30%)
Total Fat16.1 g (23%)
Carbs87.3 g (34%)
Sugars45.1 g (50%)
Protein30.3 g (61%)
Sodium480.2 mg (24%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Combine all ingredients, and keep in a closed container in the fridge overnight. Eat cold.
Step 2
Add some more milk if you would like to heat it up in the microwave.
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