Low-Carb Teriyaki Beef Zoodles

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Step 1

1. Whisk soy, water and cornstarch in a saucepan and heat

Step 2

gently for 5-6 minutes until the sauce has thickened.

Step 3

2. Add the garlic and ginger. Once thickened, whisk in the

Step 4

maple syrup and remove from the heat.

Step 5

3. Preheat a large wok or pan; when it’s really hot, add the

Step 6

coconut oil and steak slices and sauté for 1-2 minutes,

Step 7

flipping occasionally.

Step 8

4. Add the spiralised courgette and chopped pepper and

Step 9

stir-fry for a further 2-3 minutes.

Step 10

5. Finally, stir through the teriyaki sauce and edamame beans

Step 11

then transfer to Tupperware boxes and allow to cool.

Step 12

Sprinkle a few sesame seeds over each and refrigerate.