Raspberry-Chia Coconut Slice
7 steps
Prep:15minCook:35min
Lunch box treat.
Women’s Weekly - Back to School Snacks.
Updated at: Thu, 17 Aug 2023 09:02:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories562 kcal (28%)
Total Fat32.6 g (47%)
Carbs58.9 g (23%)
Sugars35.8 g (40%)
Protein8.4 g (17%)
Sodium143.8 mg (7%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
RASPBERRY CHIA JAM
COCONUT TOPPING
Instructions
Step 1
1. To make raspberry-chia jam. Process raspberries to a smooth purée; transfer to a small bowl. Stir in chia seeds and maple syrup. Stand for 20 minutes or until thickened.
Step 2
2. Preheat over to 180C/160C fan-forced. Grease a 19cm x 29cm slice pan; line base and sides with baking papers, extending paper 5cm over long sides.
Step 3
3. Next, beat butter, sugar and egg in a small bowl with an electric mixer until light and fluffy. Stir in sifted flours in two batches. Spread mixture over base of pan, then spread raspberry-chia jam evenly on top.
Step 4
4. To make coconut topping, lightly beat eggs with a fork; stir in coconut and sugar until well combined. Spread topping over jam layer.
Step 5
5. Bake slices for 35min or until base is cooked and top is golden. Cool in pen before cutting into 18 squares or rectangles.
SWAP IT
Step 6
Use blueberries instead of raspberries in the jam. Alternatively, you could use 1/2 cup raspberry, strawberry and apricot jam instead of making the raspberry-chia jam. Use 1 cup desiccated coconut and 1 cup almond meal instead of 2 cups of desiccated coconut in the topping.
PREP IT
Step 7
Slice can be made up to 5 days in advance, store in airtight container.
Notes
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