Meera Sodha's Coriander Chutney

Name: Meera Sodha's Coriander Chutney
Cuisine: Asian, Indian
Ingredients: 100g coriander (a large bunch); 100g peanuts; 4 tablespoons of lemon juice; 2 small green chillies, deseeded and finely chopped; 1 teaspoon salt; ¼ teaspoon turmeric; 4 teaspoons brown sugar

2 steps

Updated at: Thu, 17 Aug 2023 13:23:14 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories113.4 kcal (6%)

Total Fat8.3 g (12%)

Carbs7.2 g (3%)

Sugars3.9 g (4%)

Protein4.9 g (10%)

Sodium399.7 mg (20%)

Fiber2.1 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

100gcoriander

100gpeanuts

4 tablespoonslemon juice

2green chillies

small, deseeded and finely chopped

1 teaspoonsalt

¼ teaspoonturmeric

4 teaspoonsbrown sugar

Instructions

Step 1

In a bowl, wash and chop the coriander, add the peanuts and lemon juice. Chop and add two small chillies, de-seed them unless you like fire. Pop the mix into a blender until it’s got a pesto-like consistency. Add water if necessary.

Step 2

It will keep for up to five days in a jar in the fridge.

View on meerasodha.com

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