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By Healthyfied
Chicken Chopseuy
3 steps
Prep:10minCook:15min
Don't know what to do with your vegetables? Sauté chicken thigh in onion and garlic, mix in your vegetables then add in the light soy sauce!
Nutritional Facts
271 Calories
20g Carbs, 13g Fat, 17g Protein
241mg Sodium, 6g Sugar
makes 4 servings
Updated at: Thu, 17 Aug 2023 04:42:05 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories220 kcal (11%)
Total Fat12 g (17%)
Carbs14.7 g (6%)
Sugars5.8 g (6%)
Protein14.5 g (29%)
Sodium196.6 mg (10%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sauté chicken thigh in garlic and onion, no need to add oil since chicken will have its natural oil.
Step 2
Mix in the vegetables then add in light soy sauce and ground pepper
Step 3
Add in 1/4 cup of water and simmer until chicken is fully cooked
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