Bbq meatloaf and mixed veggies
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By Amy Clark
Bbq meatloaf and mixed veggies
3 steps
Prep:10minCook:1h
Updated at: Wed, 16 Aug 2023 23:49:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories389 kcal (19%)
Total Fat23.8 g (34%)
Carbs20.7 g (8%)
Sugars12.7 g (14%)
Protein21.5 g (43%)
Sodium645.3 mg (32%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 350°F. Mix ground beef, bread crumbs, onion, egg and seasonings in large bowl.
Step 2
2Shape into a loaf on shallow baking pan. Pour barbecue sauce over top.
Step 3
3Bake 55 to 60 minutes or until cooked through. Let stand 5 minutes before serving.
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