Baked beans

9 steps

Prep:12hCook:4h

Updated at: Thu, 17 Aug 2023 04:01:22 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories228.5 kcal (11%)

Total Fat7.1 g (10%)

Carbs34.9 g (13%)

Sugars17.3 g (19%)

Protein7.5 g (15%)

Sodium232.6 mg (12%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

15 servings

16 oznavy beans

1 ¼ cupsugar

1 cupsalt pork

Instructions

Step 1

Soak beans overnight

Step 2

Preheat oven to 400 degrees

Step 3

Drain beans and put into bean pot

Step 4

Cut up salt pork and add to bean pot

Step 5

Add sugar

Step 6

Fill bean pot with water. Enough to cover all of the ingredients

Step 7

Cover bean pot with foil and place in oven

Step 8

Bake for 4 hours. Check every hour and stir. On final hour, remove foil and let beans boil down

Step 9

Remove from oven and let cool

Notes

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