Teriyaki Chicken & Noodles

Name: Teriyaki Chicken & Noodles
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Cuisine: Asian, Japanese
Ingredients: 1/2 c Soy sauce; 1 tsp Apple cider vinegar; 2 Tbsp Minced garlic; 1 tsp minced Ginger; 1 Tbsp Honey; 1/4 c Brown sugar; 2 Tbsp Cornstarch; Dash of Red pepper flakes; 2 lbs Boneless skinless chicken thighs; Broccoli florets; Spaghetti noodles

4 steps

Prep:20minCook:35min

I call this my version of teriyaki chicken from Panda Express.

Updated at: Thu, 17 Aug 2023 14:13:18 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories437.9 kcal (22%)

Total Fat9.7 g (14%)

Carbs34.6 g (13%)

Sugars15.8 g (18%)

Protein50.6 g (101%)

Sodium2002.5 mg (100%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

Mix the marinade ingredients together then add the chicken. Allow to marinate for 1-4 hours in the refrigerator. Bring to room temperature before cooking.

Step 2

Grill or pan fry chicken thighs in oil for about 4-6 mins each side or until golden brown and internal temperature of 165 degrees Fahrenheit. Only flip once and do not move the chicken around too much so that it can get that golden crust. Once cooked, set aside.

Step 3

Using the same pan, add the rest of the liquid marinade and cook on low to remove any bacteria from the raw chicken. This will create your teriyaki sauce. My secret for the sauce is to add a splash of Mr. Yoshida.

Step 4

Cook your pasta and broccoli, then add everything together. Too with chicken and enjoy :)