Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories412 kcal (21%)
Total Fat13.2 g (19%)
Carbs44.2 g (17%)
Sugars8.7 g (10%)
Protein26.6 g (53%)
Sodium483.7 mg (24%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Cut chicken into bite-sized pieces and set a side, dice half a red onion, and set a side, dice turkey bacon and set a side.
Step 2
Into a pan on medium heat add avocado oil, add diced red onion to pan, and cook until translucent
Step 3
Add chicken and garlic to pan. Add paprika, oregano to pan, and salt and pepper to taste.
Step 4
Cook chicken until brown, add bell pepper, turkey bacon, rice, 2tbps of bbq sauce, and chicken bone broth to pan.
Step 5
Add lid and let simmer for 20 minutes.
Step 6
Once rice is cooked and the liquid is gone. Turn of burner and top with cheddar cheese and 4 tbps of BBQ sauce. Let cheese melt and serve.
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