Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
23
High
Nutrition per serving
Calories386 kcal (19%)
Total Fat16.6 g (24%)
Carbs46.4 g (18%)
Sugars22.8 g (25%)
Protein18.9 g (38%)
Sodium129.7 mg (6%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all the ingredients in a blender and blend until smooth.
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