Instant Pot Barbecue Chicken

Name: Instant Pot Barbecue Chicken
Prep time: 12 min
Cook time: 8 min
Total time: 20 min
Cuisine: American
Ingredients: 1 cup water; 1 lb boneless chicken breasts (*see notes); 2 cups barbecue sauce; 1/4 cup Italian dressing; 1/2 tsp salt; 1/4 tsp pepper; 1/2 tsp garlic powder

3 steps

Prep:12minCook:8min

This Instant Pot Barbecue Chicken recipe makes a sweet and zesty pulled bbq chicken that's great for sandwiches, American-style taquitos and quesadillas, and as a pizza and flatbread topping. The Instant Pot makes it easy— cooked in only 8 minutes, you get a big pot of zesty pulled chicken fast!

Updated at: Thu, 17 Aug 2023 05:32:02 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories239.1 kcal (12%)

Total Fat7.2 g (10%)

Carbs30.2 g (12%)

Sugars24.6 g (27%)

Protein12.5 g (25%)

Sodium988.6 mg (49%)

Fiber0.7 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 cupwater

1 lbboneless chicken breasts

2 cupsbarbecue sauce

¼ cupitalian dressing

½ tspsalt

¼ tsppepper

½ tspgarlic powder

Instructions

Step 1

Add water to the Instant Pot, followed by the chicken, barbecue sauce, Italian dressing, salt, pepper, and garlic powder. Do not stir. Seal the lid and set to pressure cook on high for 8 minutes. The pot will take about 10 minutes to come to pressure.

Step 2

Allow to complete a full natural release when cook time has finished. Then transfer chicken to a cutting board and shred with a fork. Return to the pot and mix to coat chicken°. If desired, thicken sauce by adding 1/4 cup of cold water mixed with 1 teaspoon of cornstarch to the sauce and sauteing for 2 minutes.

Step 3

Serve on sandwiches, pizza, flatbreads, mixed into rice bowls or use as filling for quesadillas and tacos.

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