Yogurt and fruit with honey
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Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories145.7 kcal (7%)
Total Fat0.5 g (1%)
Carbs26.2 g (10%)
Sugars24.1 g (27%)
Protein10.6 g (21%)
Sodium37.2 mg (2%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add honey to bowl and top with berries. Drizzle honey on top.
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