Goat Cheese Omelet

Name: Goat Cheese Omelet
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Cuisine: European, World Cuisine
Ingredients: 3 eggs; Salt; Pepper; 1/2 tsp olive oil; 2 green onion, chopped; 2 tbsp Goat cheese

5 steps

Prep:3minCook:5min

I love goat cheese! Any vegetables or herbs are good for a goat cheese omelet. Check my TikTok (@kuritomo) and my Instagram (Kuritomo’s _cooking). Thanks!

Updated at: Thu, 17 Aug 2023 05:12:23 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories268 kcal (13%)

Total Fat18.7 g (27%)

Carbs3.7 g (1%)

Sugars1.2 g (1%)

Protein20.4 g (41%)

Sodium1047.7 mg (52%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ tspolive oil

2 TbspGoat cheese

Instructions

Step 1

Beat the eggs lightly with a fork, and add salt and pepper.

Step 2

Add oil over medium-low heat, and keep the temperature low and slow.

Step 3

Add eggs, and let the eggs sit for a minute. Use a heatproof silicone spatula to gently lift the cooked eggs from the edges of the pan. Tilt the pan to allow the uncooked eggs to flow to the edge of the pan.

Step 4

Add green onion and goat cheese.

Step 5

Fold the omelet in half. Slide it onto a plate with the help of a silicone spatula.

View on kuritomo

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