Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories87 kcal (4%)
Total Fat1.3 g (2%)
Carbs18.3 g (7%)
Sugars4.3 g (5%)
Protein2.4 g (5%)
Sodium1.7 mg (0%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
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