Dr. Sebi's Alkaline-Electric Spelt Meal Raisin Cookies - Dr Sebi's Cell Food

Name: Dr. Sebi's Alkaline-Electric Spelt Meal Raisin Cookies - Dr Sebi's Cell Food
Cuisine: American
Ingredients: 3 cups spelt flour; 1 1/2 cups dates, pitted; 2/3 cups homemade applesauce (pureed apple); 1/3 cup agave syrup; 1/3 cup grapeseed oil; 2 tablespoons water; 1/2 teaspoon sea salt; 1 cup raisins

4 steps

Now that you know all about the amazing nutritional benefits of raisins, you have to try Dr. Sebi’s Alkaline-Electric Spelt Meal Raisin Cookies! They are a delicious, healthy snack that both kids and adults will love.

Updated at: Thu, 17 Aug 2023 12:23:48 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

380

High

Nutrition per serving

Calories3528.5 kcal (176%)

Total Fat81.5 g (117%)

Carbs686.4 g (264%)

Sugars363.4 g (404%)

Protein71.6 g (143%)

Sodium777.9 mg (39%)

Fiber72.4 g (259%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

3 cupsspelt flour

1 ½ cupsdates

pitted

⅔ cupsapplesauce

homemade, pureed apple

⅓ cupagave syrup

⅓ cupgrapeseed oil

2 tablespoonswater

½ teaspoonsea salt

1 cupraisins

Instructions

Step 1

To make your alkaline-electric spelt meal raisin cookies, begin by mixing the spelt meal flour, dates, and sea salt together using a food processor until blended well.

Step 2

Transfer to a bowl; add remaining ingredients and mix.

Step 3

Roll spoon full amounts of cookie dough into a ball, then place on a cookie sheet lined with parchment paper. Flatten with fingers or fork.

Step 4

Bake for 18-20 minutes at 350°F degrees. Allow to cool and enjoy your alkaline-electric spelt meal raisin cookies!

View on drsebiscellfood.com

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