Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Nutrition per serving
Calories218.4 kcal (11%)
Total Fat15.9 g (23%)
Carbs11.9 g (5%)
Sugars5.8 g (6%)
Protein6.9 g (14%)
Sodium928.2 mg (46%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat milk and mix with peanut butter and a pinch of salt
Step 2
Add to a shot of espresso
Notes
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