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By Georgie

Coconut Raspberry Parfaits

Updated at: Thu, 17 Aug 2023 09:48:27 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories360 kcal (18%)
Total Fat15.9 g (23%)
Carbs46.6 g (18%)
Sugars20.6 g (23%)
Protein11.7 g (23%)
Sodium75.8 mg (4%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Divide ingredients into 4 serves.
Step 2
Place yoghurt in 4 glasses then layer with LSA, muesli and top with raspberries and coconut.

Notes

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