By Coach Kirsten
Air Fryer Broccoli
3 steps
Prep:1minCook:10min
Delicious, tender, roasted broccoli made in the air fryer!
Updated at: Thu, 17 Aug 2023 07:04:42 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories102.8 kcal (5%)
Total Fat8.1 g (12%)
Carbs6 g (2%)
Sugars1.5 g (2%)
Protein3.3 g (7%)
Sodium116 mg (6%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients in a bowl; toss well to fully incorporate seasonings into the broccoli florets
Step 2
Pour 1 TB water into the bottom of air fryer pan (this helps prevent contents from smoking.)
Step 3
Add broccoli mixture evenly into the air fryer basket. Set to 400F for 6 minutes. Once timer goes off, immediately remove basket and serve. (Optional: sprinkle with a dash of fresh lemon juice or freshly grated parmesan cheese.)
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Notes
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Delicious
Easy
Go-to
Under 30 minutes
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