Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
3
Low
Nutrition per serving
Calories198.1 kcal (10%)
Total Fat12 g (17%)
Carbs8 g (3%)
Sugars3.6 g (4%)
Protein13.7 g (27%)
Sodium550.7 mg (28%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
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