Pumpkin Seed Butter Energy Bars

Updated at: Thu, 17 Aug 2023 14:10:00 GMT

Step 1

Line a 9 x 5-inch glass bread pan with unbleached parchment paper, Place the dates, shredded coconut, currants, cinnamon, and vanilla pow- der in a food processor fitted with the "s" blade.

Step 2

Process the mixture for about 30 seconds, and then add the remaining ingredients, Process again until combined.

Step 3

Pour the mixture into the prepared bread pan.

Step 4

Place it in your freezer for about 1 hour to set.

Step 5

Cut into bars with a very sharp knife, Serve.

Step 6

Keep any leftover bars in the freezer until ready to serve--they will become soft at room temperature

Step 7

Tip: To melt coconut butter, place a few large spoonfuls in a small saucepan and melt on the stovetop over the lowest heat, then measure out Ys cup.

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