Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
58
High
Nutrition per serving
Calories590.7 kcal (30%)
Total Fat16 g (23%)
Carbs104.9 g (40%)
Sugars44.2 g (49%)
Protein10.5 g (21%)
Sodium761.3 mg (38%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Slice the banana and crush the snack pretzels.
Step 2
Melt the chocolate in the microwave or over a water bath.
Step 3
Cut the wrap on one side to the middle.
Step 4
The wrap is divided into 4 quadrants. Spread the first quadrant with caramel.
Step 5
Top the 2nd quadrant with the snack pretzels.
Step 6
Place the banana slices on the 3rd quadrant.
Step 7
Spread the 4th quadrant with the chocolate.
Step 8
From the cut side, begin folding the wrap together to form a triangle.
Step 9
Then toast the wrap in a pan on both sides.
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