Garlic Tofu with mushrooms

Name: Garlic Tofu with mushrooms
Cuisine: Asian
Ingredients: 1 tablespoon oil; 5 large garlic cloves, chopped; 6 to 8 fresh mushrooms, finely chopped; ¼ onion, chopped; 2 tablespoons cooking wine; 1 tablespoon hoisin sauce; 1 tablespoon black bean garlic sauce; 1 tablespoon chili garlic sauce, or more to taste; 1½ cups vegetable broth; ¼ teaspoon ground white pepper; ½ teaspoon white vinegar; 1 teaspoon sugar; 1 teaspoon sesame oil; 1 tablespoon cornstarch mixed with 1 tablespoon cold water; 1 pound firm tofu, drained and cut into ¾-inch cubes; 1 green onion, chopped

6 steps

Updated at: Thu, 17 Aug 2023 05:06:38 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories195 kcal (10%)

Total Fat10.1 g (14%)

Carbs11.9 g (5%)

Sugars5.4 g (6%)

Protein14.6 g (29%)

Sodium833.4 mg (42%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 tablespoonoil

0.25onion

2 tablespoonscooking wine

1 tablespoonhoisin sauce

1 tablespoonblack bean garlic sauce

1 tablespoonchili garlic sauce

or more to taste

1 ½ cupsvegetable broth

¼ teaspoonground white pepper

½ teaspoonwhite vinegar

1 teaspoonsugar

1 teaspoonsesame oil

1 tablespooncornstarch

mixed with 1 tablespoon cold water

1 poundfirm tofu

drained and cut into 3/4-inch cubes

1green onion

chopped

Instructions

Step 1

Heat the oil in a wok or large heavy skillet over medium heat. Add the garlic and cook, stirring, until the garlic begins to turn golden brown on the edges, 1 to 2 minutes.

Step 2

Add the mushrooms and onion and cook, stirring, for another 5 minutes, until the onion is soft and translucent.

Step 3

Add the wine, hoisin sauce, black bean garlic sauce, and chili garlic sauce, and cook for 1 minute.

Step 4

Add the broth, white pepper, vinegar, sugar, and sesame oil, and bring to a simmer. With the mixture bubbling, stir in the cornstarch mixture and cook, stirring, for 1 minute, until the sauce thickens.

Step 5

Stir in the tofu and simmer for another 2 minutes, stirring gently.

Step 6

Serve hot, garnished with the green onion, over rice.