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Quick Easy Delicious Recipes
By Quick Easy Delicious Recipes

Easy One Pot Jambalaya

10 steps
Prep:15minCook:15min
Easy One Pot Jambalaya Recipe | Delicious and Comforting
Updated at: Thu, 17 Aug 2023 00:20:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
61
High

Nutrition per serving

Calories767.1 kcal (38%)
Total Fat32.1 g (46%)
Carbs89 g (34%)
Sugars7.1 g (8%)
Protein28.2 g (56%)
Sodium2052.8 mg (103%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
• Heat oil in a heavy-based skillet over medium-high heat and saute chicken and sausage until cooked. Transfer to a bowl and set aside.
Step 2
• Using the same skillet add tbsp of oil and saute all of the vegetables
Step 3
• Add cajun seasoning and tomato paste. Stir for a minute.
Step 4
• Add rice and stir for 1 minute.
Step 5
• Add dice tomato and broth
Step 6
• Add Worcestershire sauce
Step 7
• Add the meat back and throw in some bay leaves
Step 8
• Cover and simmer for 10 minutes
Step 9
• Add shrimps (optional) and cook for another 5 minutes or until the rice is cooked.
Step 10
• Garnish with parsley

Notes

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