Chicken kabobs
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Nutrition balance score
Good
Glycemic Index
21
Low
Nutrition per serving
Calories194.9 kcal (10%)
Total Fat9.8 g (14%)
Carbs7 g (3%)
Sugars0.9 g (1%)
Protein21.2 g (42%)
Sodium856.2 mg (43%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mash all ingredients and mix well in a bowl.
Step 2
Form into shape and place on wax paper
Step 3
Brush with oil or butter
Step 4
Bake at 400 for 10 minutes
Step 5
Turn and brush with oil or butter
Step 6
Bake again for 10 mins (broil for 2 mins on high for browning)
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