Umeboshi, Lemon, Ginger & Manuka Honey Tonic

*This lovely tonic is ideal for Stage 2 of the Gut Guide. Ginger acts as a powerful anti-inflammatory, manuka honey brings potent anti-microbial benefits and studies show that consuming umeboshi plum daily helps to relieve reflux symptoms and improve gastric motility. Drink this upon waking, before your first meal of the day.*

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Step 1

Put all the ingredients in your favourite mug. Let steep for 3 minutes. Muddle the ingredients using a small teaspoon, sip and enjoy.

Step 2

CARLA’S TIP You’ll find umeboshi plums at most health food stores.